Guiding women and families to restore balance, support fertility, and nurture a joyful relationship with food — from the earliest years and beyond.
Making food both nourishing AND enjoyable ...
My focus is to help women and families find balance and joy in the way they nourish their bodies. Through gentle, evidence-based nutrition, I support women navigating hormone or fertility challenges, postpartum recovery, and overall wellness, as well as parents seeking guidance for their child’s growth and nutrition. My goal is to help you build lasting, healthy habits and a peaceful relationship with food — so you and your family can truly thrive.
Making food both
nourishing AND enjoyable ...
- welcome,
I'm Beth
I’m a foodie who’s passionate about helping women & families feel their best from the inside out.
I'm a registered dietitian with nearly a decade of experience, I’ve had the privilege of working with all ages to restore balance and support healing through nutrition therapy. My own journey with hormone and fertility challenges deepened my calling to help women uncover the root cause of their symptoms and reclaim their energy, cycles, and confidence. Along the way, I’ve also loved supporting parents in nourishing their little ones — helping children grow, thrive, and build healthy habits from the start. Whether you’re navigating hormonal changes or mealtime struggles, I’m here to help you find balance, healing, and joy in the way you nourish your body.
more of my story
This is an initial nutrition assessment where we review where you’ve been & help you get to where you want to be.
A nutrition assessment package that includes initial assessment, follow-up visits, and lab work & review.
This is a follow-up appointment where we review previous assessments & work on reaching your health goals.
sprout
full bloom
seedling
on the table
FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET -
bouquet
A full nutrition assessment package that includes an initial & multiple follow-ups appointments, set and review goals, as well as accountability from me and the ability to communicate freely with me.
q
learn more
client love
Beth is a vast resource of nutritional knowledge, and I could not be more confident in a recommendation! She never makes me feel judged for my unhealthy habits, even while trying to help me find healthier solutions. Her commitment to helping people live healthier lifestyles is matched only by her passion for nutrition. So, if you want to make a positive change in your life, without any fad diets or even giving up the foods you love, look no further than Beth!
- Catherine
