Making food both nourishing AND enjoyable ...

My primary focus is on helping you achieve hormone balance and optimal health through gentle nutrition. I desire to help you maintain a positive relationship with food that supports your unique needs and goals. Whether you’re dealing with hormonal imbalances, digestive issues, or simply want to feel your best, I’m here to guide you on your journey to optimal health

Making food both
nourishing AND enjoyable ...

- welcome,
I'm Beth

I'm a foodie who is here to help you not only love food again but to also love your body.

I’m a registered dietitian with a passion for healing from the inside out. I’ve been in the nutrition world for nearly a decade and helped various age groups heal and feel their best through nutrition therapy. Now my focus is shifting towards women and helping them feel their best through balancing hormones. I’ve personally experienced what it’s like to not be in control of your health & the havoc just one out of order hormone can do to your whole body. I’ve taken the time to research for myself & now I'm here to help you thrive & feel your best!

more of my story

This is an initial nutrition assessment where we review where you’ve been & help you get to where you want to be.

A nutrition assessment package that includes initial assessment, follow-up visits, and lab work & review.

This is a follow-up appointment where we review previous assessments & work on reaching your health goals.

sprout

full bloom

seedling

on the table

FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET -  FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET - FOR THOSE THO WANT IT ALL - BOUQUET -

bouquet

A full nutrition assessment package that includes an initial & multiple follow-ups appointments, set and review goals, as well as accountability from me and the ability to communicate freely with me.

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client love

Beth is a vast resource of nutritional knowledge, and I could not be more confident in a recommendation! She never makes me feel judged for my unhealthy habits, even while trying to help me find healthier solutions. Her commitment to helping people live healthier lifestyles is matched only by her passion for nutrition. So, if you want to make a positive change in your life, without any fad diets or even giving up the foods you love, look no further than Beth! 

- Catherine

@bethpercle_rdn